Top 10 Foods You Have to Eat in Tokyo

Top 10 Foods You Have to Eat in Tokyo

A city you don’t just see — you taste it

 

Tokyo is one of the greatest food cities in the world. Not because everything is fancy, but because everything is done with care. From Michelin-level counters to tiny noodle shops with five seats, food here is serious business. These are ten dishes you absolutely must eat in Tokyo, not as a checklist, but as part of the experience of the city.

1. Ramen

If you eat only one thing in Tokyo, make it ramen — but honestly, you’ll eat it more than once. Every bowl is a world of its own: rich broths simmered for hours, perfectly cooked noodles, and toppings placed with intention. You order from a vending machine, sit down, slurp loudly, and focus. Ramen in Tokyo isn’t fast food, it’s comfort, culture, and obsession in a bowl.

2. Sushi (At the Counter)

Forget supermarket sushi. In Tokyo, sushi is about freshness and precision. Sitting at a small counter, watching the chef prepare each piece in front of you, feels intimate and respectful. The rice is warm, the fish melts, and nothing is rushed. Even simple sushi tastes extraordinary here, because the ingredients speak for themselves.

3. Gyudon (Beef Bowl)

Gyudon is everyday Tokyo food — simple, affordable, and deeply satisfying. Thin slices of beef simmered in a slightly sweet soy-based sauce, served over rice. It’s quick, filling, and eaten by everyone from office workers to students. This is Tokyo fuel, and it hits exactly when you need it.

4. Tempura

In Tokyo, tempura is light, crisp, and delicate — never greasy. Shrimp, vegetables, fish, all coated in a thin batter and fried to perfection. You dip lightly, take a bite, and realise how refined something so simple can be. Good tempura proves that Japanese cuisine is about restraint, not excess.

5. Takoyaki

Originally from Osaka but loved everywhere, takoyaki is pure street food joy. Small balls of batter filled with octopus, topped with sauce, mayo, and bonito flakes that dance from the heat. Eating takoyaki while standing on a busy Tokyo street feels exactly right — messy, hot, and fun.

6. Okonomiyaki

Often called a “Japanese pancake,” but that doesn’t do it justice. Okonomiyaki is savoury, filling, and layered with flavour. Cabbage, batter, toppings, sauce — cooked hot and eaten straight off the grill. It’s casual, social food, perfect after a long day of walking.

7. Onigiri – Simple, Perfect, and Very Tokyo

Onigiri might look simple, but in Tokyo it’s quietly iconic. These rice balls are everywhere — in convenience stores, train stations, and small specialty shops — and locals eat them any time of day. Perfectly seasoned rice, a filling hidden inside, and often wrapped in crisp nori seaweed. That’s it. No fuss, no extras.

8. Udon

Thick, chewy noodles served in a clean, simple broth. Udon is calming food. Nothing flashy, nothing complicated — just warmth and balance. It’s especially perfect on a rainy day or when you want something gentle after heavy sightseeing.

9. Taiyaki

Taiyaki is a fish-shaped cake filled with sweet red bean paste or custard. You’ll find it at street stalls, and eating one while walking through Tokyo feels nostalgic, even if it’s your first time. It’s warm, sweet, and comforting — a small treat with big charm.

10. Yakitori

Grilled chicken skewers eaten in tiny izakayas, usually with a cold beer or sake. Yakitori is social food. You sit close to others, smoke fills the air, and conversations flow easily. Different cuts, simple seasoning, grilled over charcoal — this is Tokyo nightlife on a plate.

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About the author
Hi! We are Greg & Irene

Two seasoned travelers who are crazy about adventurous journeys. Equipped with a camera and drone, we have been collecting the best travel tips for destinations from all over the world since 2014, and compiling them into useful articles. This way, planning your trip becomes a bit easier and more enjoyable.

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